Relaxing for the nervous system and effective against stress and tension. Fennel is known for its beneficial effects on menstrual problems, premenopause, and menopause, and it has an estrogen-like effect.
It is particularly beneficial for digestion and intestines, and it offers relief from excess weight, water retention, and constipation. Furthermore, fennel is said to protect us from negative astral influences.
In terms of physical function, fennel balances Vata, Pitta, and Kapha. It stimulates and is beneficial for impure, oily, dull, and congested skin. When combined with juniper or cypress, it is an excellent oil for lymphatic drainage and anti-cellulite massages.
Fennel is effective for relieving menstrual problems, premenopause, and menopause, thanks to its estrogen-like properties. It's also known for its positive effects on digestion and gut health, and it offers relief from excess weight, water retention, and constipation. It also has an effective diuretic effect and promotes the dissolution of kidney stones. It's also commonly used for digestive disorders such as colic, nausea, and vomiting.